BODYBRAIN ALIGNMENT
BODYBRAIN ALIGNMENT
Guiding You On Your Journey Of Recovery
I AM HERE
Learning ways to feel more grounded
This pathway will help you to
1. Shift your understanding of connection and tap into a deeper sense of belonging
2. Discover the patterns that impact your life and gain tools to transform them
3. Gain knowledge and practices to empower your life choices and live with intention
Life gives you plenty of time to do whatever you want to do if you stay in the present moment.
Deepak Chopra
Finding stability amidst chaos might seem elusive.
Discover the grounding technique tailored just for you.
Dive in and find your anchor.
I AM HERE
GET THE 4-WEEK EXPERIENCE
To feel more grounding in the present moment.
Build new habits that move away from your mind.
Open you up to the present moment.
50% OFF
For just £35
What You Get
Effective tools & techniques for grounding
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content
What You Get
Effective tools & techniques for grounding
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content
Practices to feel more grounding in the present moment.
Build new habits that move away from your mind.
Open you up to the present moment.
GET THE 4-WEEK EXPERIENCE
Drop into a more grounded version of yourself.
Teaching you grounding skills to feel more connected to yourself in the moment
What You Will Learn
Re-Framing Your Focus
Notice new aspects of your experience.
Exploring the stillness of the present moment.
Letting go of the need to keep doing.
Feeling More Present
Tracking when you’re triggered out of being present
A Grounding Practice
Try this practice to feel more grounded
30 minutes
Duration:
This Is For Me
A THE 4-WEEK PROGRAM
Learn tools and practices to feel more grounded.
50% OFF
For just £35