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BODYBRAIN ALIGNMENT

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BODYBRAIN 
ALIGNMENT

Nurturing Holistic Awareness & Growth

Become a Member & Access a FREE Bodybrain Alignment Introduction Program
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Learn self-observation skills to help navigate your reactions
Apply self-reflection practices to help change old patterns
Develop tools to process your emotions efficiently
Discover the wisdom of your feelings & personal truth
See yourself in a new way & feel motivated to make changes
Nurture new habits that align with your authentic self
Growth Steps:
Supporting Your Commitment to Walk Your Path

It's time to recentre yourself, tune into your true needs, and build momentum towards a new level of self-awareness. These programs will support a journey that's both deep and empowering.

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Learning Options

Meeting You Where You're At
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Know Your Self
50% Off

Begin your inner work with one of these Self-Discovery Mini-Courses.

MASTER YOUR FEELINGS

MASTER YOUR FEELINGS

NEED ACCOUNTABILITY FOR A REGULAR PRACTICE?

DAILY PRACTICE

DAILY PRACTICE

JOIN FOR FREE
Online Guided Practice: 30 minutes
Space to share and connect
7:30am GMT

Weekly: Monday - Friday 7:30am GMT
Starting Soon!

NEED TOOL FOR SELF-REGULATION?

THE REGULATION TOOLKIT

THE REGULATION TOOLKIT

AN ESSENTIAL 30-DAY LEARNING JOURNEY:
To master the art of nervous system regulation.
A step towards mastering inner balance.
Guiding you to a place of centered empowerment.
50% OFF
For just £35

Launching: Summer 2024

NEED TO IMPROVE YOUR SELF-LOVE GAME?

SELF LOVE

SELF LOVE

GET THE 6-WEEK PROGRAM
Experience a deeply profound practice of Self Love.
Guiding you into a deeper connection with yourself.
Leading you to expanded levels of awareness and realisation.
50% OFF
For just £95

Launching: Autumn 2024

NEED TO EXPAND YOU PERSPECTIVE OF BEING HUMAN?

THE HOLISTIC SELF

THE HOLISTIC SELF

EVOLVE ON THE JOURNEY WITH THE DEEP DIVE PROGRAM OR MEMBERSHIP PATHWAY:
To explore expanded holistic awareness.
Unlock the wonder of consciousness.
Open yourself up to new ways of seeing.
50% OFF
From £9.99 Monthly

Launching: Autumn 2024

NEED TO LEARN EFFECTIVE WAYS TO RELAX?

EFFECTIVE RELAXATION

EFFECTIVE RELAXATION

GET THE 7-DAY EXPERIENCE
For your body, mind & state of being.
Learning practices for effective relaxation
Build a foundation for changes, healing and integration.
30% OFF
For just £65

Launching: Summer2024

NEED TO SWITHC OFF AND RECONNECT TO YOURSELF?

RECONNECT THROUGH RELAXATION

RECONNECT THROUGH RELAXATION

BENEFIT FROM THE 6-WEEK JOURNEY
To embrace rest and relaxation.
Reclaim your connection to tranquility.
Expand your serenity center amid a busy life.
50% OFF
For just £95
Add 3 x 60 minute 1:1 sessions for £195

Launching: Summer 2024

NEED TO FEEL MORE GROUNDED?

I AM HERE

I AM HERE

GET THE 4-WEEK EXPERIENCE
To feel more grounding in the present moment.
Build new habits that move away from your mind.
Open you up to the present moment.
50% OFF
For just £35

Launching: Autumn 2024

NEED TO TAKE A GOOD LOOK AT YOURSELF?

SELF OBSERVATION

SELF OBSERVATION

BUILD A PERSONAL PRACTICE:
Guidance for growth & development.
Observe yourself in a deep way.
A practice-based journey of self discovery.
50% OFF
From £29.99 Monthly

Launching: Autumn 2024

NEED A PLAN TO EVOLVE YOURSELF?

THE WHEEL OF GROWTH

THE WHEEL OF GROWTH

GROW FROM WITHIN:
Guiding you through a process of holistic development .
To embrace self-reflective soft skills and inner balance.
50% OFF
From £95 Monthly

Launching: Autumn2024

NEED TO LEARN HOW TO BE MORE EMOTIONALLY AWARE?

FEEL TO BE

FEEL TO BE

A TRANSFORMATIVE 30-DAY JOURNEY:
To connect with and explore your feelings.
Reclaiming your emotional landscape is within reach.
Guiding you to a place of understanding and empowerment.
50% OFF
For just £95

Launching: Autumn 2024

NEED TO LEARN HOW TO SAY NO?

BOUNDARY MASTERY

BOUNDARY MASTERY

BI-WEEKLY IN-DEPTH MINDFUL MENTORING:
Personalized exercises and growth tasks.
Continuous support via WhatsApp.
Access to a supportive online community.
Monthly Payment: £366 (Total £2,196)
One-Time Payment: £1,995 (Save £201)

Launching: Autumn 2024

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