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BODYBRAIN ALIGNMENT

BODYBRAIN 
ALIGNMENT

Nurturing Holistic Awareness & Growth

Become a Member & Access a FREE Bodybrain Alignment Program
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Are you ready to move beyond the surface-level and create a deeper connection to yourself?

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"I lived in the shadows, escaping from pain. Then I found an inner path. Leading me back into connection with my soul and spirit"

morris monroe

Why Work With Me?

My Edge is My Depth.

Having faced years of addiction, trauma, and a profound sense of disconnection, I deeply understand what it feels like to be trapped in patterns that no longer serve you. I’ve walked the path of struggle and doubt, and I know how overwhelming, wanting to change but feeling stuck in a rut not knowing which path to follow or what to embrace next.

Through my own journey of self-discovery, I’ve learned that true healing and alignment aren’t only achieve along traditional paths — they can happen as we walk our own way. The practices I’ve cultivated have guided me to a life of clarity, freedom from pain and addiction, and the awakening of my authentic self-expression. I'm supporting my uniqueness whilst connecting my with something greater.

Now, I’m here to walk alongside you on your journey. Together, we can uncover your truth, break you free from what holds you back, and guide your creativity as you feel into a life that feels deeply aligned and uniquely yours.

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morris monroe

Guidance for Your Journey of Self-Discovery

Bodybrain Alignment is a pathway that I have been inspired to explore. Bringing together knowledge and practices from a wide range of teachings and disciplines, to create a practical approach to discovering personal spirituality through direct experiences. Guiding you through the depths of your inner world, helping you uncover your authentic self, align your actions with your truth so you can shift the way you live.

Through holistic awareness, and creative exploration, I will provided you with the tools you need to navigate a life from a deeper level of awareness and find a unique path that feels inspired, and fulfilling.

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Time-Saving Insights:
Gain clarity and direction for your growth journey. Feel relief by knowing there is a path.

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Awakening to Your Truth: Understand the what and why of your inner patterns and experiences.

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Empowered Creativity:

Expand into your unique gifts and discover your capacity to create new experiences.

Meeting You Where You Are.

A Journey with Bodybrain Alignment

Guidance, Insights and Step-by-Step Direction for your Personal Growth

Bite-Sized Reading

Awakening to Your Authentic Self
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Bite-Sized Reading

Awakening to Your Authentic Self
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Connecting with Your Authentic Self is an In-Depth Process of Finding Inner Truth

This E-Book Offers Guidance, Insights and Step-by-Step Direction for your Personal Growth

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Building Self Awareness: Accessible Teachings, Practical Solutions & Original Insights

Life-Long  Learning

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Follow My Content
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The 21-Step Program

Mind-Body Exploration

If you find yourself living in your head most of the time or not very aware of whats happening in your body, these practices will help you feel more connected to yourself.

 

This 21-step journey offers practical guidance to help you build a practice connecting your body and mind. 

Master Your Feelings

21 Emotional Processing Skills

Learning about our feelings and emotions is a tricky path to walk.

When we have learnt to avoid our emotions through coping strategies, coming back to an understanding of what we feel can be like a game of snakes and ladders. This 21 steps will give you a range of tools and practices to help you find your way through your inner emotional landscape.

Do you find traditional meditation challenging?

My Self-Observation guided practice are an invitation to be curious and explore yourself. The aim is not to achieve an empty state of being, but to witness, learn and build knowledge about yourself.

1:1 Packages

Self-Observation

Emotional Development

Self-Discovery

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