I have found the missing piece and can now work on putting the pieces together. Morris is such an intuitive and sensitive person. He has the ability to connect on such deep levels, creating a safe environment where there is room to feel and surpass all different kinds of emotions and turn them into positive energy.

Three years ago Morris opened my eyes not only for Yoga but everything that comes with it. Since then he accompanies and supports me concerning finding myself and my inner truth. I participated in various methods of the Bodybrain Alignment mentoring which helped me to find and feel my blockages & emotions, see & analyse them from different perspectives and most importantly find release. 

I've noticed or been more in tune with a bubbly, slightly frantic energy I've been feeling. This has brought my awareness to my centre, inside my heart. Getting to know this energy a bit more through a non judgmental and loving lens. Acknowledging, realising that this energy needs an outlet, needs to be channelled in a meaningful way.

Since the last session... it feels the shift was delayed because I had a busy/tired week but I did feel a shift over the weekend! I pushed myself to follow up properly on certain boundaries... It really feels that the shift from the session had a domino effect: a shift led to a shift, then to another one. Now that I'm in a calmer place, it's a good time for me to continue with the meditations.