BODYBRAIN ALIGNMENT
Nurturing Holistic Awareness & Growth
BODYBRAIN ALIGNMENT
BODYBRAIN ALIGNMENT
Exploring the path of Self-Discovery
BODYBRAIN
ALIGNMENT
Nurturing Holistic Awareness & Growth
Become a Member & Access a FREE Bodybrain Alignment Introduction Program
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What Are You Looking For?
Read About My Sessions
Mindful Mentoring
The Wisdom of Experience:
Expert Guidance:
Access to tried and tested knowledge from someone who has first hand understanding of the challenges that you face on your journey.
Creative Exploration:
Yoga inspired practices that support self-observation, emotional healing and personal development.
Holistic Approach:
Integrating physical, emotional, mental, and spiritual awareness to support whole-person growth and holistic well-being.
Personal Growth:
Providing a pathway that aims to cover all aspect of your emotional healing and developmental needs.
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45 Minute Discovery Call:
Connect: Let's have a chat and see if we're a match for working together. Feel the vibe between us.
Share: Let me know the issues and challenges that you are currently facing, an overview of your situation.
Decide: I can help you choose which direction you may want to go with your journey of self discovery.
60 Minute Session:
Emotional Processing: Feel supported as you identify, witness and move through challenging emotional experiences.
Guided Practice: Go within and allow me to show you how to navigate your inner world.
Regulation & Re-set: Feel guided back into balance and leave the session feeling more grounded and connected to yourself.
90 Minute Session:
Exploring the Unknown: My first hand knowledge will light the way as our inquiry goes deep into the body.
Deep Dive: Our intention is to get to the root cause of your issues, and unearth the unprocessed energy that has been held there.
Uncovering Truth: Through your body we can discover your personal truth, insights and wisdom. The answers are within you.
Energetic Clearing: Let a little bit of magic ease the way.
Energy Work Session:
Reiki: A Japanese energy modality to hold the space in a vibration of unconditional love.
Sekhem: An Egyptian energy work system to support deep release and a return to lightness.
IQM Kinesiology: A Hawaiian energy practice to support clearing and balancing at the subtle level.